SIMPLE. NATURAL. FACE & BODY MIST
Essential oils smell insanely good…am I right? Did you know they can do amazing things for our body and our mind too? With a little know how you can make up all kinds of natural concoctions, to eliminate unnecessary toxins from your home. Truth is I’m not an amazing DIYer…BUT I do believe wholeheartedly that it’s important to go as ‘au naturel’ as you can with health care, skin care and personal hygiene. So this lil face mist is well worth throwing together!
I was reminded at the Wanderlust yoga festival where I was busy sharing the oily love with my dear friend and biz partner Gilly, that using these oils has become rather instinctive for me over the last two and a bit years. So, I’m excited to share some of my oily knowledge with you.
Here’s my face and body mist recipe. I Keep a little bottle of this in my bag, on my work desk and/or in my bedroom. This recipe is simple and can replace toxic, hormone disrupting skin care products and perfumes.
You can make it to suit your needs and smell just how you like: It can be:
- Invigorating and refreshing for daytime;
- Soothing and calming for night time;
- Maybe you want to create a love aroma; or
- Maybe your intention is to smell lovely and rehydrate your skin on the go.
WHAT YOU NEED
30ml Glass Spray Bottle. You can get them from Aromatools or Glass Bottles Direct.
5ml Pure Witch Hazel
5ml Jojoba Oil
20ml distilled/demineralized water
9-10 drops of your favourite essential oil
HOW
Here’s the easy part…add all your ingredients to your spray bottle and shake it baby. Remember that you’ll need to give the bottle a quick shake before every spritz.
INFUSE IT WITH CRYSTAL AND MOON ENERGY
On the day of a full moon place demineralised water into a glass jar. Leave the lid off the jar and cover with a cheesecloth. Sit the jar containing the water in inside a glass bowl and place crystal/s inside the bowl BUT around the outside of the jar containing the water.
ESSENTIAL OIL COMBOS TO TRY
3 drops each Frankincense, Clary Sage and Peppermint
3 drops each Geranium, Wild Orange, Sandalwood
3 drops each Frankincense, Lavender and Wild Orange
3 drops each Lavender, Geranium and Cedarwood
Use this mist as a toner after you cleanse, or anytime during the day when you want to refresh. Just keep it in your bag or in a place where you’ll use it, like your bedroom, bathroom or bag. I find it especially useful over the hotter months.
Need some natural health support? Just throw me a line and we’ll organise a time to chat hello@thewellspot.com.au OR
Are you ready to open your account AND order your starter kit of oils? It’s simple you can FOLLOW THESE STEPS OR send me an email and I’ll be in touch with you within 24-48 hours.
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