Homemade Chocolate.

07 Nov 2016

SIMPLE. NATURAL. FACE & BODY MIST

Essential oils smell insanely good…am I right? Did you know they can do amazing things for our body and our mind too? With a little know how you can make up all kinds of natural concoctions, to eliminate unnecessary toxins from your home. Truth is I’m not an amazing DIYer…BUT I do believe wholeheartedly that it’s important to go as ‘au naturel’ as you can with health care, skin care and personal hygiene. So this lil face mist is well worth throwing together!

After Sun Spray

Essential Oils Singles, none

15 Dec 2015

after sun care, Frankincense, Lavender, Peppermint, sunburn

After–Sun Spray

Ellen shares the dreaded feeling of realising that your cherub has spent a little too long in the sun with not enough sun protection. I have to be honest, I have had this experience and I too have a ‘white, white, white’ child. Thanks Ellen for going here and being honest with us all and thank you doTERRA for your Lavender, Peppermint and Frankincense essential oils. Over to you Ellen…

Orange Essential Oil

25 Apr 2016

natural cleaning, natural skin care, Orange Essential Oil

Wild Orange Essential Oil. Create. Rejuvenate. Restore.

Unleash your creative spirit. Rejuvenate your skin and inner being. Restore energy and support your mood. Orange essential oil is an effective and valuable addition to your natural health care bag of tricks. Orange essential oil is another example of Mother Earth’s perfection. It will soon become clear that you need to keep a bottle of Orange essential oil with you at all times.

Decadent Bliss Balls | Bliss Bites

25 Apr 2016

Decadent Bliss Balls | Bliss Bites

This is THE perfect ‘real’ chocolately treat that is refined everything free. I love these Bliss Balls | Bliss Bites with a cuppa. My boys love them with some berries…or just on their own .

Frankincense Essential Oil

Essential Oils, Essential Oils Singles, none

10 Apr 2016

Your Natural Health Care Essential – Frankincense

This essential oil is KING. Frankincense is an ancient and most cherished gift from Mother Earth in our household. This oil is at the top of the list for anti-inflammatory properties. Not sure which essential oil to use? Use Frankincense essential oil for it’s therapeutic benefits.

Energy & Vitality

28 Feb 2016

Abundant Energy & Vitality ~ My Feb Fast Challenge.

Feb Fast is about giving up alcohol, sugar or any other habit that may not be serving you well. Setting goals and having tools up my sleeve to help me stick to my goal was key in kicking what I believe became a lil’ negative habit for me. Alcohol was draining me of energy and drowning out the positive effects of an otherwise healthy lifestyle. Read more!

Peppermint

Essential Oils Singles, none

28 Feb 2016

Peppermint Essential Oil

Peppermint essential oil packs an invigorating, therapeutic punch. It will literally have you feeling sky high after just one deep sniff. I was reminded of this many times over the weekend at Wanderlust Yoga Festival when again and again I kept reaching for this essential oil when I was asked for something uplifting to clear the mind and bring about focus.

Usage & Your Kids

10 Jan 2016

Essential Oils, none

essential oil usage and children, essential oils and kids

Essential Oils and Your Child.

I love this photo – this was my four beauties roughly four year ago. It is so empowering to have these essential oils in your home when you have little ones. I have said it before, these oils have completely changed our lives in so many ways, as did all four of my boys, especially the twins! Read more!

Soothe All Spray

15 Dec 2015

Frankincense, Lavender, nappy rash, natural skin balm/spray, skin soother

Soothe All Spray – For Delicate Skin

Which concoction of oils is gentle enough for newborn baby skin and is a good all round skin soother? Lavender and Frankincense of course. doTERRA essential oils provide a natural and potent, yet safe natural skin care option (that you can easily create yourself) for your whole family including baby and you!